by Kajal Dhabalia | January 14, 2013 |
It’s the new year and I’m guessing 9 out of 10 of us want to get healthy in some form another; build up our immune systems, shed some unwanted pounds and in general detox a little from the year before. One thing I’ve often added to my new year...
by Kajal Dhabalia | October 4, 2012 |
a twist on a classic… Right now in the Indian lunar calendar there’s a period called Shraddh going on…this year it falls from Sept 29- Oct 15. Shraddh is a two week period dedicated to remembering and honoring our ancestors because the energy of...
by Kajal Dhabalia | August 29, 2012 |
A great way to use up the end of summer fruits…. Peaches are one of my favorite fruits….last week I went on little overboard buying our fruit for the week…so my peaches had gotten a little overripe :). I hate throwing food away….so whenever my...
by Kajal Dhabalia | July 22, 2012 |
De-lish! I LOVE Asian Pears….they’re perfect! Crisp, refreshing, not overly sweet….yum! We have two trees in our backyard that are completely full…if you live in the Bay Area, drop me a note and we’ll figure out a way to get you some. One...
by Kajal Dhabalia | July 18, 2012 |
WAFFLE mornings. WAFFLE evenings. WAFFLE mornings. WAFFLE evenings. I’m always looking for quick and easy breakfast ideas….Trader Joe’s now carries egg-less, Gluten Free Waffles :)! Yippee! I just pop one in the toaster, add a little maple syrup, a...
by Kajal Dhabalia | June 5, 2012 |
smoothies to-GO…. Like I mentioned a few posts ago….my husband and I love our smoothies on the road. This a great thing to pack for road trips…a nutritious, filling, tasty, fast and definitely cost-effective alternative to eating out for breakfast or...
by Kajal Dhabalia | May 4, 2012 |
another GREEN DRINK! A very dear reader sent this recipe in of a morning green drink she makes…THANK YOU for sharing! See below for Ayurvedic recommendations…and feel free to send in any recipes you have and would like to share with the group! ENJOY! ***...
by Kajal Dhabalia | April 28, 2012 |
’tis the season to cleanse…. Spring’s here!….the grass is turning green, the flowers are blossoming, bird’s are chirping…and before we know it, it’s going to be summer. A few years ago, I attended an awesome workshop by Jen...
by Kajal Dhabalia | January 30, 2012 |
Vegetable Lover + Sweet Tooth As a vegetable lover that has a sweet tooth, I always love thinking up ways where I can add more veggies to any of my sweet creations. I guess it also helps that I love carrot cake…as well as zucchini bread :). So combining two of my...
