Lemon & Honey Tea Tonic
Author: WHOLESOME SOUL | by Kajal Dhabalia
Recipe type: Drinks
Cuisine: Indian
Ingredients
- 8-12 oz hot water (not boiling!)
- 1 teaspoon raw honey- it's best to use local honey as it will contain the pollens from the local plants and flowers that your body needs to be able to fight off allergies when spring comes and allergy season is in full bloom.
- 2 teaspoons fresh lemon juice
Instructions
- Mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lemon juice in a glass of hot water (not boiling water!).
Notes
VEGAN: If you don't eat honey, just omit it and receive a lot of the same benefit.
GLUTEN FREE: Completely gluten-free!
AYURVEDIC/ YOGIC: For those of you with hight pitta, use lime juice instead of lemon juice and use only ½ teaspoon of honey.
GLUTEN FREE: Completely gluten-free!
AYURVEDIC/ YOGIC: For those of you with hight pitta, use lime juice instead of lemon juice and use only ½ teaspoon of honey.
Recipe by Wholesome Soul at https://blog.wholesomesoul.com/honey-lemon-tea-my-favorite-tonic/