Yogic Fasting….spring quinoa salad
 
 
Author:
Recipe type: Quinoa
Cuisine: Global
Ingredients
  • 4 cups cooked quinoa (should be light and fluffy)
  • ¾ cup carrots, diced into ¼ in. cubes
  • ¾ cup cucumber, peeled and diced into ¼ in. cubes
  • 3 cups spinach, washed, dried and finely chopped
  • ¾ cup mint, washed, dried and finely chopped
  • ¾ cup basil, washed, dried and finely chopped
  • ¾ cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 1 – 1½ teaspoon salt or to taste
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice or to taste
Instructions
  1. Fluff quinoa and place in a large bowl. Then add all of the above ingredients and toss lightly. ENJOY!
Notes
NOTES

Vegan: omit the feta cheese and then enjoy!

Gluten-free: Totally gluten free :)!

Yogic Cooking: this is completely a sattvic meal; good for all body types. Vata body types might want to add some nuts to make it a little heavier and kapha people might want to add a little heat to help digest the feta.
Recipe by Wholesome Soul at https://blog.wholesomesoul.com/yogic-fasting-spring-quinoa-salad/