Energizing Breakfast Bowl
 
 
A breakfast bowl to nourish the body and the soul.
Author:
Recipe type: Breakfast
Cuisine: Indian-inspired
Serves: 2-4 servings
Ingredients
  • 1 cup (250 ml) almonds
  • 1 cup (250 ml) white butterbeans
  • 10 Brussels sprouts
  • 6 - 7 kale leaves
  • 10 radishes
  • 2 - 3 avocados
  • A handful of seedlings (microgreens)
  • Extra virgin olive oil
  • Jeera seeds (roasted and powdered)
  • Freshly ground black pepper
  • Lemon juice
  • Himalayan salt
  • Natural yogurt
Instructions
  1. Soak the almonds in clean water for overnight.
  2. Wash and soak the beans in clean water for overnight. Rinse and cook them in clean water until soft, but not mushy.
  3. Wash the Brussels sprouts and steam them and them in ¼ cup (60 ml) water for 4 – 5 minutes.
  4. Wash the kale leaves and chop them smaller. Place the leaves on the top of the Brussels sprouts and keep steaming until the water evaporates. Remove from the heat source.
  5. Peel the radishes, avocados and wash the seedlings.
  6. Combine the almonds, beans, Brussels sprouts, kale, radishes, avocados and seedlings. Sprinkle with olive oil, jeera powder, black pepper, lemon juice and salt. Serve with natural yogurt.
Recipe by Wholesome Soul at https://blog.wholesomesoul.com/pure-vegetarian-nourishing-the-body-and-soul/