Gluten Free Recipes

Sprouted Mung—Indian Style

Sprouted Mung—Indian Style

As you read this, IIndian Sprouted Mung Beans will already be in India…but I thought as the holiday season approaches and our diets get a little wacky, that I would share one of my favorite dishes that always seems hit the spot the for me when I want something fresh and full of prana…Sprouted Mung Beans—Indian Style!

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Focaccia {gluten-free & vegan}

Focaccia {gluten-free & vegan}

Last weekend I had the treat of going to a friends house for lunch and she made Focaccia (gluten-free and vegan!) and I made my pesto. The focaccia was so delicious; it melted in my mouth and definitely hit the spot for this gluten-less girl. I can't wait for you to...

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Crunchy Raita {carrot, tomato and cilantro}

Crunchy Raita {carrot, tomato and cilantro}

This week I made one of favorites called Sahkla, also known as Spiced Up Rice Patties (click here for the recipe). These delicious patties are light, tasty and pretty easy to whip up if you already have rice leftovers on hand. I changed up the recipe a little by using...

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Avocado Lentil Salad

Avocado Lentil Salad

My family and I had brunch at my sister's yesterday--as you can probably tell from the pictures EVERYTHING she made was AMAZING! The savory menu consisted of a hearty wild rice casserole, a light avocado  and lentil salad and some beautiful dinosaur kale. And my...

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Cauliflower Jalapeño Spiced Alfredo—light and guilt-free

Cauliflower Jalapeño Spiced Alfredo—light and guilt-free

This is one of my new favorites! This cauliflower based cream sauce is delicious! Not only is it creamy and comforting, it's light and totally guilt-free. The tender cauliflower is super versatile; had I not made it myself, I would never have guess that this sauce has...

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Homemade Kale Chips

Homemade Kale Chips

I've been wanting to make homemade Kale Chips for a while now, so yesterday we had a beautiful snow day…which was perfect for making these little, slow-cooked goodies. These chips are best to make on days when you're home and busy with something else. They have very...

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Sautéed Apples & Spice…and our 21-day cleanse

Sautéed Apples & Spice…and our 21-day cleanse

I had a funny epiphany a few days into the New Year….this is the first, in MANY years that I didn't create a long list of foods that I was not going to eat after the New Year :). This is huge for me…since I've had one of these lists every year since probably high...

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Almond Ojas Drink…and the winners are!

Almond Ojas Drink…and the winners are!

This little almond drink is so delicious…not to mention mighty rejuvenating and energizing…just what we all need for the new year! The recipe is from Dr. Lad's, Ayurveda: The Science of Self-Healing: A Practical Guide book (one of my favorite go-to books for simple...

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Blackberry Apple Crumb Pie

Blackberry Apple Crumb Pie

It's been a while since I posted. Packing and unpacking kinda took over my life for the past few months...but I think I'm starting to feel a little settled in our new home---at least settled enough to make some pie! This recipe is a twist on the most delicious pies...

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Almond Chocolate Chip Cookies—not your average delight!

Almond Chocolate Chip Cookies—not your average delight!

It's been awhile since I posted last....it's been a busy summer :). But in the midst of all the busy-ness I thought I would share with you all my go-to cookie, that I've been baking once a week (or more)! They're my favorite little delights that are so satisfying and...

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Yogic Fasting….spring quinoa salad

Yogic Fasting….spring quinoa salad

Every year in the Vedic calendar there are two, 9 day periods of time called Navratri (one falls in the spring and one happens in the fall); both are considered to be high spiritual energy days. During these periods, yogis recommend doing extra japa practices,...

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Zucchini Hummus

Zucchini Hummus

The other day I had a huge amount of Zucchini on hand, so I decided to try something new...Zucchini Hummus. It was pretty tasty and much lighter than your usual hummus since zucchini is not as hearty garbanzo beans. I served it with warmed pita wedges and some...

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Fennel, Carrot Spinach Wrap

Fennel, Carrot Spinach Wrap

What a weekend we had...it was packed with great weather, awesome meditations and some quality cooking time for my meditation teacher, Shri Anandi Ma. This weekend we went Shri Anandi Ma's Public Meditation Programs. Like usual, they were awesome and definitely...

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The goodness of CHUTNEY…and COOKING PARTIES!

The goodness of CHUTNEY…and COOKING PARTIES!

It's been 70 degrees here this week; really loving the warm weather! Last weekend I gave my first Cooking Party Cooking Class; inspired by my friend Bruce who wanted to give a dear friend of his a special birthday present. Instead of going out for dinner I gave him...

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Ghee: benefits of clarified butter and more.

Ghee: benefits of clarified butter and more.

Ghee (clarified butter) is one of those staples that almost every Indian home has. There are certain dals and curries where the flavor is greatly enhanced by using ghee rather than oil. The best part is that ghee, unlike butter has a lot great medicinal qualities---...

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Chole-Palak and cooking the afternoon away!

Chole-Palak and cooking the afternoon away!

  This past Sunday I gave my first cooking class, in conjunction with Dhyanyoga Centers, and I'm happy to report to went GREAT! I have to say I was pretty nervous, but 15 minutes into talking, I warmed up and before I knew it three hours FLEW by! We had 12 lovely...

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Honey & Lemon Tea: my favorite tonic.

Honey & Lemon Tea: my favorite tonic.

It's the new year and I'm guessing 9 out of 10 of us want to get healthy in some form another; build up our immune systems,  shed some unwanted pounds and in general detox a little from the year before. One thing I've often added to my new year routine, is an age-old...

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Cannellini Bean & Kale Vegan Bisque

Cannellini Bean & Kale Vegan Bisque

This dish was inspired by my craving for something creamy, yet healthy. I knew I wanted greens for dinner, but I didn't feel like pairing it with a grain. So, I decided a soup of some sort would taste good. I wasn't sure what to call this delightful dish...soup,...

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Walnut, Coconut & Cream Cheese Shortbread

Walnut, Coconut & Cream Cheese Shortbread

melt-in-your-mouth goodness. These are one of my favorite shortbread cookies; they are just pure-simple-beautiful-melt-in-your-mouth bites of holiday goodness. The best thing about these cookies is that the dough can be shaped into logs and frozen for up to two weeks...

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Pistachio and Chocolate Thumbprint Cookies

Pistachio and Chocolate Thumbprint Cookies

I learned how to make these little gems in college from one of my work study supervisors. They melt in your mouth, look beautiful and taste delish. The cookie part is like shortbread with a hint of pistachio...and the chocolate (of course) compliments it...

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