The Nine Forms of Durga and what they represent

A fan favorite + perfect for holy days and yogic fasting

Everyday Yogini: plant-based recipes + on-going inspiration

Shraddh Traditions that help our ancestors… and us.

GF Bread Revolutionized by The Loopy Whisk! The best bread EVER.

Food for thought. Inspired by Jonathon Fields’s 2×20.

My Fall Favorites / Vata Season / Do you have allergies?

Learning to balance sweet cravings—while still eating normal :).

Learning the power of your daily diet.

The Olympics, Sugar Cravings, Young Sheldon and more…

Tapping into the 5 Elements to Heal + Recharge

We can’t control every situation that unfolds in life, but we can control how we respond 😊