We’re Officially Open!
Dear Friends and Family, I'm happy to announce, our Wholesome Soul Shop is now OPEN! As an everyday yogini, I've found that staying inspired daily is so important as we go through our daily grind....and for me the arts have always played a big role. Whether it’s...
inner BEAUTY…
radiates. Lots of exciting news.... OCTOBER 23, 2012 | GRAND OPENING! Our on-line shop will be opening next week on Oct 23, 2012....where you'll be able to buy prints, cards and various other inspiring goodies...just in time for the holidays! DECEMBER 1 & 2 |...
sunday morning HASH.
a twist on a classic... Right now in the Indian lunar calendar there's a period called Shraddh going on...this year it falls from Sept 29- Oct 15. Shraddh is a two week period dedicated to remembering and honoring our ancestors because the energy of these two weeks...
LIFE: experience it just as it is.
...it's a beautiful thing. It's easy to get lost in the shuffle of life.... stop, listen to the voice inside and stay aligned with it. It won't lead you wrong.... keep perspective, let go, have faith and BE HAPPY! There really is LOVE, JOY, WONDER and WISDOM in this...
end of summer small batch JAMS & SMOOTHIES.
A great way to use up the end of summer fruits.... Peaches are one of my favorite fruits....last week I went on little overboard buying our fruit for the week...so my peaches had gotten a little overripe :). I hate throwing food away....so whenever my pitted fruits or...
the wisdom lives inside how we choose: by KELLY RAE ROBERTS
With permission of the author, the amazing and wise, Kelly Rae Roberts, I'm delighted to repost this beautiful piece she wrote last week. She really is a gem...a very wise gem! If you get a chance, definitely check out her work (www.kellyraeroberts.com) and the...
Vegetable Garden Quinoa Bowl
great weeknight option... This is a great weeknight meal....it's fast, easy and tasty...and it's even quicker and easier if you have leftover Quinoa-Rice Pilaf or plain Quinoa already in the fridge. Did you know Quinoa has up to 12 grams of protein in just a 1/2 cup...
Follow Your Bliss.
Last week I stumbled upon Joseph Campbell's Wikipedia page....I thought this blurb on the history behind his most quoted saying was great.... One of Campbell's most identifiable, most quoted sayings was to "follow your bliss." He derived this idea from theUpanishads:...
Forgiveness at 15,000 feet: by Tarini
It's my honor today to introduce Wholesome Soul's first contributing author: TARINI! She is one amazingly talented girl....who's extremely brilliant, infectiously sweet and wise way beyond her years. I could go on and on about her accolades, how much I love her and...
when LIT FROM WITHIN…
This summer, my friend Renee Burke, of Happily Ever After, put together an awesome series on self-care and wellness. This project features various artists and their thoughts/ experiences on what has worked for them when it comes to their mind, body and spirit. So when...
Summer Caprese Panini
A Taste of Summer Fresh basil, Buffalo mozzarella and vine-ripened tomoatoes....how on earth can you go wrong with a combination like that :). Gluten-Free Options Although, it's rare to find a GF version of this sandwich in restaurants, making this at home is no...
Chocolate, Painting, the Olympics, Faith and Building Community….
sharing the goodness.... I just LOVE the summer...it feels so much more carefree than the rest of the year! In the past few weeks, I've had the opportunity to do a few cool things, so I wanted to pass these things forward....because it's always more fun to share...