Kale, Fennel and Hummus Wrap: yummy!
Kale, Fennel and Hummus Wrap: yummy! So this has definitely been a big hummus week in our household :)....hence all the hummus based recipes... Dawnell Kent, one of our readers (who is also an AMAZING personal trainer) sent in this recipe...I made it last...
Dattatreya: gratitude to Mother Earth…part 2
Dattatreya: Gratitude to MOTHER earth...part 2 Here's part 2 of the story on Dattatreya, from " The Himalayan Masters: A Living Tradition" by Pandit Rajmani Tigunait, PhD. Click here to read part 1. King: Who is your fourth guru? Dattatreya: The wind is my fourth...
green drink: ’tis the season to CLEANSE….
'tis the season to cleanse.... Spring's here!....the grass is turning green, the flowers are blossoming, bird's are chirping...and before we know it, it's going to be summer. A few years ago, I attended an awesome workshop by Jen Jensen and Phil Madden of Sonoma...
the power of MEDITATION….
the power of MEDITATION... Today, I ran into this beautiful dialogue between Shri Anandi Ma and one of her student's...it really illustrates the power and benefit of meditation and spiritual practices...especially those done in a group. Reposting, with permission...
Pizza: vegan style.
PIZZA: vegan style. I LOVE pizza...and as someone who's been told by several holistic practitioners that it would be in my best interest to avoid dairy and gluten... you can bet I miss it! I've never been able to completely get rid of gluten or dairy from my diet, but...
Dattatreya: gratitude to Mother Earth…part 1
Dattatreya: Gratitude to MOTHER earth...part 1 One of my top ten favorite spiritual books is called " The Himalayan Masters: A Living Tradition" by Pandit Rajmani Tigunait, PhD....it's an amazing book that shares stories from the lives of a dozen or so yogic...
Banyan Botanicals…interesting LIVER insight.
Banyan Botanicals....interesting insight. As an everyday yogi, I find that my body responds so much better to Ayurvedic herbal formulas and supplements than over the counter or allopathic drugs. They are gentle on my body and effective on my system and do not have the...
Cauliflower Arugula SOUP.
Cauliflower Arugula SOUP. We've been eating lighter dinners lately....and soups are always a top choice for something light, but filling....lately I've been making various vegetable soups, my latest concoction was inspired by the only two veggies we had left in our...
SWEETsurprises.
SWEETsurprises. My husband, who has been out of town for the past three weeks... surprised me with this sweet little magnet from one of my favorite artists...Leigh Standley of Curly Girl Designs....I LOVE her work...her words and sayings always seem to sum up exactly...
SHINE!
...we are powerful beyond measure... “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,...
letting GO.
letting GO. My sister has been out of the country on a work assignment for the past two weeks...in Beirut, Lebanon to be exact....My mom and I aren't really excited about her being that far away from home, especially in a country that is located in an area with a lot...
Hanumanji: a lifetime of selfless devotion.
prints available here self-less | ˈselfləs | adjective: concerned more with the needs and wishes of others than with one's own; unselfish. An act of self-less devotion. devotion | diˈvōSHən |...