Heal Thy Self
Last week I celebrated my birthday in California doing seva (selfless service) for my meditation teacher, Shri Anandi Ma. Another birthday, another year to reflect. So many blessings to be grateful for, lessons to learn from and future wishes to put out into the universe.
My top 5 favorite apps
When there are literally millions and millions of apps out there, I find that I really appreciate app recommendations from those around me. So in this post, I thought I’d share some of my favorite apps, outside of the standard camera, weather and email apps that I use daily :)….
Sneak Peek…new services on the horizon :)!
Over the past few years, one of my favorite parts of my business has been meeting and connecting with more of YOU. What I’ve learned is that we all have so much in common. A lot of you are holistic professionals; yoga teachers, therapists, life coaches, massage...
Love Letter to Me
As you move through the day today sharing your love and celebrating those around you, I hope you also take a few minutes to love on yourself :).
Head vs. Heart
Prints available here. Tapping into your heart One of my favorite yoga instructors back in California use to always start his classes off by saying..."FOLLOW THE WISDOM OF YOU HEART”. I use to love the imagery that would ensue in my head. Bright blue skies, birds...
3 Magical Winter Elixirs
With all the COLD weather out there…it’s prime season for the sickies to start appearing :). Below are three magical winter elixirs that I rely on to get through the winter. Remedies to boost the immune system, wash away the sniffles and keep the flu at bay. Best of...
2019: Change + Self-Love
Happy New Year’s, friends! I realize my new year greetings are a little late, however January has unfolded much differently than I could have imagined! Late in December my mom was diagnosed with Rheumatoid Arthritis and since then she’s been dealing...
Happy Holidays + Envisioning 2019
Happy Holidays, friends! I hope this holiday season is in full swing in your neck of the woods :). At work I've been slowly wrapping up design projects, reflecting on 2018 and planning for 2019 :). And at home I’ve been baking some of my favorite holiday cookies,...
Baked Romanesco with Goat Cheese
What is it :)? Have you ever heard of Romanesco? It’s like a cross between broccoli and cauliflower :). I think it’s such a beautiful vegetable—the green is so vibrant, the texture is so fun and I love it’s pointy, little florets. They remind me of dinosaurs for...
Conscious Holiday Self-Care
New work for my Palette 22 Artist Recpetion! New Prints coming soon.... Conscious Holiday Self-Care As much of a planner that I am, this holiday season has really snuck up on me. What about you? As an entrepreneur this is my busiest time of year. And this fall I...
Make Kindness A Priority & Feel Your World Shift
Make kindness a priority and feel your world shift Many of us have heard about random acts of kindness or paying kindness forward. Pay for the toll of the car behind you, drop in extra money at a parking meter for the next person, surprise a friend with a coffee, hold...
Corn Pakoras for Diwali
Getting Ready for the Holidays Growing up, I had two distinct, yet parallel lives. As a first generation American, I grew up enjoying soccer practice, Girl Scouts and camping trips; read stories on the Bernstein Bears, Little House on the Prairie and Nancy Drew; and...