by Kajal Dhabalia | June 8, 2017 |
Guilt-free Indulging Chia pudding is such an delicious, comforting and healthy option for satisfying an eternal sweet tooth, like the one my husband and I seem to have these days :). I make a batch of these decadent little jars of yumminess every few...
by Kajal Dhabalia | October 12, 2015 |
I feel like the Fall snuck up on me…:)? If I recall correctly, it was hot one day and then chilly and pouring the rain the next…what’s been happening in your neck of the woods? To be honest, I’m actually quite delighted that the season’s...
by Kajal Dhabalia | January 11, 2014 |
I had a funny epiphany a few days into the New Year….this is the first, in MANY years that I didn’t create a long list of foods that I was not going to eat after the New Year :). This is huge for me…since I’ve had one of these lists every year since...
by Kajal Dhabalia | January 7, 2014 |
This little almond drink is so delicious…not to mention mighty rejuvenating and energizing…just what we all need for the new year! The recipe is from Dr. Lad’s, Ayurveda: The Science of Self-Healing: A Practical Guide book (one of my favorite go-to books for...
by Kajal Dhabalia | June 25, 2013 |
It’s been awhile since I posted last….it’s been a busy summer :). But in the midst of all the busy-ness I thought I would share with you all my go-to cookie, that I’ve been baking once a week (or more)! They’re my favorite little delights...
by Kajal Dhabalia | April 23, 2013 |
Every year in the Vedic calendar there are two, 9 day periods of time called Navratri (one falls in the spring and one happens in the fall); both are considered to be high spiritual energy days. During these periods, yogis recommend doing extra japa practices,...
by Kajal Dhabalia | February 16, 2013 |
Ghee (clarified butter) is one of those staples that almost every Indian home has. There are certain dals and curries where the flavor is greatly enhanced by using ghee rather than oil. The best part is that ghee, unlike butter has a lot great medicinal...
by Kajal Dhabalia | January 14, 2013 |
It’s the new year and I’m guessing 9 out of 10 of us want to get healthy in some form another; build up our immune systems, shed some unwanted pounds and in general detox a little from the year before. One thing I’ve often added to my new year...
by Kajal Dhabalia | August 29, 2012 |
A great way to use up the end of summer fruits…. Peaches are one of my favorite fruits….last week I went on little overboard buying our fruit for the week…so my peaches had gotten a little overripe :). I hate throwing food away….so whenever my...
