Art + Living
the power of MEDITATION….
the power of MEDITATION... Today, I ran into this beautiful dialogue between Shri Anandi Ma and one of her student's...it really illustrates the power and benefit of meditation and spiritual practices...especially those done in a group. Reposting, with permission...
Dattatreya: gratitude to Mother Earth…part 1
Dattatreya: Gratitude to MOTHER earth...part 1 One of my top ten favorite spiritual books is called " The Himalayan Masters: A Living Tradition" by Pandit Rajmani Tigunait, PhD....it's an amazing book that shares stories from the lives of a dozen or so yogic...
Banyan Botanicals…interesting LIVER insight.
Banyan Botanicals....interesting insight. As an everyday yogi, I find that my body responds so much better to Ayurvedic herbal formulas and supplements than over the counter or allopathic drugs. They are gentle on my body and effective on my system and do not have the...
SWEETsurprises.
SWEETsurprises. My husband, who has been out of town for the past three weeks... surprised me with this sweet little magnet from one of my favorite artists...Leigh Standley of Curly Girl Designs....I LOVE her work...her words and sayings always seem to sum up exactly...
SHINE!
...we are powerful beyond measure... “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,...
setting INTENTIONS…manifesting your dreams.
setting INTENTIONS....manifesting your dreams. A very lovely Wholesome Soul reader sent me this great article last week about setting intentions through creating vision boards (article below). Visions boards are an amazing tool to give your dreams clarity without...
Upgrade Your Lifestyle: great medicine for the soul.
Upgrade Your Lifestyle: great medicine for the soul. This past weekend I had the opportunity to attend an amazing retreat called "Ayurvedic Principles: of the Body, Mind and Spirit". It was led by Dr. Vasant Lad of the Ayurvedic Institute, as well as Shri Anandi Ma...
LIFE: it’s a beautiful thing.
LIFE it's a beautiful thing. “This life is what you make it. Not matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up....Just because you fail once, doesn't mean you're gonna fail...
