Art + Living
Irish Moss: another AMAZING wonder herb.
Irish Moss: another AMAZING wonder herb. My ear was hurting last week so I went to go see my Naturopath, Michael Schpak, L.Ac. (a really amazing guy). He did a couple of "muscle tests" and he told me that I had a viral ear infection, rather than a bacterial one, so he...
weekly dose of INSPIRATION.
How do you get your weekly dose of INSPIRATION? This weekend I had the opportunity to be a part of Jessica Brogan's "Inspiration Deck Swap". The jist of the swap is that you make 52 inspirational cards, mail them in, Jessica compiles them all together and then splits...
Did you know….HAPPINESS makes the brain work better?
did you know....HAPPINESS makes the brain work better? A friend of mine just posted a link on Facebook to this really great article that was featured in INC. Magazine's blog (see below)....it's targeted toward's entrepreneur's but I believe is applicable to everyone...
DO what you LOVE to do.
DO YOU do what you LOVE to do? This past year has been such an adventure for me....I've been trying out loads of new things, meeting some very interesting and inspiring people and constantly sitting with the thought....what is it I really LOVE to DO... if I could...
GINGER: another wonder herb.
GINGER: another wonderful wonder herb. Like turmeric, ginger is another herb that I always have on hand at home. Last week, I got the flu and was down for a few days. But by constantly sipping ginger tea, mixed with a little honey and lemon (of course taking my Super...
BRAVE girls club.
are you a BRAVE girl? " Brave Girls Club is a worldwide community of women who want to live the best, happiest, most productive and fabulously brave life they can possibly live…and that means something different to every single one of us. Brave Girls Club is an online...
TURMERIC: a wonder herb.
TURMERIC: a wonder herb. I can't really say enough good things about turmeric. Whether you use it in it's powder or root form...you take it orally, use it in your cooking or apply it topically...there are SO many benefits and good effects of this herb! I personally...
Slogan Design: HUG YOUR CHILD.
Slogan Design: HUG YOUR CHILD. Just met with one of my clients today on a design I did for him in December....it's now on baby onsies and T-shirts!
