ONE-pot cornbread: a complete meal.

ONE-pot cornbread: a complete meal.

This One-pot Cornbread is an easy and wholesome meal! I take my favorite cornbread recipe…and then add a bunch of goodies from different food groups to make it a complete meal…black beans for protein, red bells, zuchinni, corn, cilantro, jalapenos and...

Gluten Free Flour Blends

Gluten Free Flour Blends…. Below is a list of my FAVORITE Gluten Free Flour Blends! I’ve tried many substitutes…with varying results…each blend work differently depending on the type of baking…so play around with these and then report...
baked TOFU: great to have on hand.

baked TOFU: great to have on hand.

Baked tofu is great to have on hand….especially when you have a tasty marinate; they really soak up the flavor. I like baking tofu verses pan frying for several reasons….1. it’s easier :),  2. they all cook to the same consistency,  3.) it requires...
Easy-peezy Strawberry Cheesecake Ice Cream….

Easy-peezy Strawberry Cheesecake Ice Cream….

Have you ever enjoyed a strawberry straight off the vine? When it’s slightly warm, super sweet and almost melts in your mouth? A really great strawberry like that, is like summer wrapped up in a bite. And this recipe definitely captures the deliciousness of the...
Sharing Delicious-ness …

Sharing Delicious-ness …

Sharing Delicious-ness… Sorry for being M.I.A for the past week and a half….I’ve been up to my ears in FOOD :)! Last weekend we had one of our most special meditation retreats of the year at Dhyanyoga Centers,  called Guru Purnima and then yesterday,...
a BRIDGE to ourselves.

a BRIDGE to ourselves.

a BRIDGE to ourselves. I love weekends like I just had……where my soul gets to bathe in the energy of Truth, transformation and like minded-souls! Thursday, Friday and Saturday night Dhyanyoga Centers hosted public meditation programs with Shri Anandi Ma,...
Quinoa and Black Bean CAKES.

Quinoa and Black Bean CAKES.

Quinoa and Black Bean CAKES. These are similar to the RICE PATTIES that I LOVE….but a little different :). These little cakes are great to eat with a side of veggies, salad or  soup…as an alternative for a veggie burger patty or just by themselves. They...
everyday MAGIC….

everyday MAGIC….

everyday MAGIC… Another sneak peak of my first body of artwork for my Etsy store that will be opening this summer in July :)! Everyday magic is about seeing the beauty in the everyday….there are magical moments sprinkled throughout the day…...

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