divine OFFERINGS…

divine OFFERINGS…

divine OFFERINGS… In the yogic tradition, ceremonial fires (which in sanskrit are referred to as a “yagna”, ” homam” or “havan”) are often done so that prayers, gratitude and love can be offered directly to the divine. Often a...
BuddhaPESTO.

BuddhaPESTO.

BuddhaPESTO. One of our readers sent in a great article featured in the New York Times about a couple that makes some amazing pesto…. it’s called BuddhaPESTO…isn’t that brilliant :). Below is the write-up…click here if you want to check...
smoothies to-GO….

smoothies to-GO….

smoothies to-GO…. Like I mentioned a few posts ago….my husband and I love our smoothies on the road. This a great thing to pack for road trips…a nutritious, filling, tasty, fast and definitely cost-effective alternative to eating out for breakfast or...
DIY Yogurt Facials

DIY Yogurt Facials

DIY Yogurt Facials I’m always looking for natural, rejuvenating and budget-friendly facial mask options… and a few weeks ago, an esthetician friend of mine introduced me to DIY yogurt facials! She explained that simply doing a yogurt facial 2-3 monthly can...
RESHAPE your BRAIN and your REALITY….

RESHAPE your BRAIN and your REALITY….

more reasons to MEDITATE and PRAY… A few days ago NPR reran this 5-part series on meditation and prayer that they did in 2009….part three is called Prayer May Reshape Your Brain….And Your Reality….definitely worth checking out! Although this...
ROADTRIP season.

ROADTRIP season.

ROADTRIP season. My hubby and I took our first road trip of the season this past weekend…we went down to L.A. to visit my sister. I always like packing a cooler and taking food for the road as I’m not a big fan of fast food…and Interstate 5 has...
Quinoa Rice Pilaf: my new favorite staple.

Quinoa Rice Pilaf: my new favorite staple.

Quinoa Rice Pilaf: my new favorite staple. I’ve been  playing around with this blend of quinoa and rice for the past few weeks…and I have to say that I LOVE it! The quinoa and rice cook really nicely together…the rice gets a little bit more of a...

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