early morning eclipse. ANCIENT KNOWLEDGE.

early morning eclipse. ANCIENT KNOWLEDGE.

ANCIENT YOGIC KNOWLEDGE: includes everything under the sun! Numerous yogic texts tell us over and over that every human is a little walking universe….everything we see externally, we possess internally…it’s just a matter of believing it and learning...
Grilled Fennel & Goat Cheese

Grilled Fennel & Goat Cheese

Fennel & Goat Cheese Bake This Grilled Fennel & Goat Cheese dish is tasty, light, and very versatile. It makes for a great appetizer…just serve on top of a slice of toasted  bread ( l like Pugliese best), or as a side dish. The flavors are rich and...
San Pasqual: patron saint of cooks.

San Pasqual: patron saint of cooks.

San Pasqual: patron saint of cooks, shepherds and sheep. Isn’t this wooden hanging gorgeous?!? On the back of this hand-painted, wooden hanging, it says:  “San Pasqual was a simple Franciscan monk. He was very devoted to the Holy Eucharist. It is said that...
gratitude and grace.

gratitude and grace.

LOVE is in the air. I LOVE the fall. And LOVE Thanksgiving even more. I love the fall for…all the amazing colors, the brisk chill in the air that provides great sweater weather and the fogged up windows you can get when you have a full house, a bustling kitchen...
Herbed Corn Bread

Herbed Corn Bread

Mediterranean Herbed Cornbread with Black Lava Salt (9 pieces) Corn bread is not only easy to make, but you can make so many variations of it deepening on what you have in your fridge or what you’re serving it with…chili, soup, toasted and spread with...
Apple Pie Turnovers- spiced up!

Apple Pie Turnovers- spiced up!

Apple Pie Turnovers- spiced up (6 ppl) I LOVE traditional, puff pastry made apple turnovers.  Actually, apple turnovers a la mode are my favorite. I love the way the warm turnover slightly melts the ice cream…yum! Apple Pie Turnovers are my version of apple...
peace and move forward.

peace and move forward.

peace and move forward. It’s not just a statement, it’s a movement: PEACE AND MOVE FORWARD…. If only we all did that..maybe we’d be able to take responsibility for our actions more, mend friendships faster, live with less crime, have a senate...

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