RECIPES 

Winter Veggie Baked Stew

Winter Veggie Baked Stew

Winter Veggie Baked Stew/ Au Gratin This winter we haven't had much rain here in Antioch, but this week, temperatures dropped a little and  it's rained for about 3-4 days....great weather for some warm, hearty, but healthy comfort food. I love making mixed vegetable...

Goddess Greens

Goddess Greens

Goddess Greens I had my favorite lunch today....Goddess Greens with Kitchari! Over ten years ago, my friend Trupti introduced me to how she makes greens...and I was never the same after that :). Her recipe was super simple, but off the charts delicious, wholesome......

Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO. I LOVE pesto because it's always super fresh tasting and it's a quick and easy weeknight meal....not to mention there are so many different ways of changing it up! I've found that in our area, Trader Joe's has the best basil, hands down. It's...

GINGER: another wonder herb.

GINGER: another wonderful wonder herb. Like turmeric, ginger is another herb that I always have on hand at home. Last week, I got the flu and was down for a few days. But by constantly sipping ginger tea, mixed with a little honey and lemon (of course taking my Super...

SPICED UP rice patties.

SPICED UP rice patties.

I LOVE these rice patties....if you've got leftover rice from the night before, this makes for a quick meal the next day...spiced with ginger, green chillies, turmeric and other goodies, it pairs deliciously with my favorite Shaved Fennel & Zuchinni...

Carrot-Zucchini Muffins

Carrot-Zucchini Muffins

Vegetable Lover + Sweet Tooth As a vegetable lover that has a sweet tooth, I always love thinking up ways where I can add more veggies to any of my sweet creations. I guess it also helps that I love carrot cake…as well as zucchini bread :). So combining two of my...

BATATA POHA: flat rice at its best.

BATATA POHA: flat rice at its best.

POHA: flat rice at it's best. Batata Poha (potatoes and flat rice) served with a hot cup of chai is by far my most favorite breakfast ever! It is SOOO satisfying....maybe it's the combination of salty with sweet...all I know is that it tastes de-lish together. Best of...

CHAI: traditional yogi style.

CHAI: traditional yogi style.

I'm not a "need to have my CHAI everyday, or else..." type of person, but nothing beats a good cup of chai on a cold day... sitting with a steamy mug listening to the drumming of the rain....what could be better!  Indian chai is made by boiling water, milk and black...

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