Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy! So this has definitely been a big hummus week in our household :)….hence all the hummus based recipes… Dawnell Kent, one of our readers (who is also an AMAZING personal trainer) sent in this recipe…I made it last...
Pizza: vegan style.

Pizza: vegan style.

PIZZA: vegan style. I LOVE pizza…and as someone who’s been told by several holistic practitioners that it would be in my best interest to avoid dairy and gluten… you can bet I miss it! I’ve never been able to completely get rid of gluten or...
Cauliflower Arugula SOUP.

Cauliflower Arugula SOUP.

Cauliflower Arugula SOUP. We’ve been eating lighter dinners lately….and soups are always a top choice for something light, but filling….lately I’ve been making various vegetable soups, my latest concoction was inspired by the only two veggies...
Winter Veggie Baked Stew

Winter Veggie Baked Stew

Winter Veggie Baked Stew/ Au Gratin This winter we haven’t had much rain here in Antioch, but this week, temperatures dropped a little and  it’s rained for about 3-4 days….great weather for some warm, hearty, but healthy comfort food. I love making...
Goddess Greens

Goddess Greens

Goddess Greens I had my favorite lunch today….Goddess Greens with Kitchari! Over ten years ago, my friend Trupti introduced me to how she makes greens…and I was never the same after that :). Her recipe was super simple, but off the charts delicious,...
Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO. I LOVE pesto because it’s always super fresh tasting and it’s a quick and easy weeknight meal….not to mention there are so many different ways of changing it up! I’ve found that in our area, Trader Joe’s has the...
Grilled Fennel & Goat Cheese

Grilled Fennel & Goat Cheese

Fennel & Goat Cheese Bake This Grilled Fennel & Goat Cheese dish is tasty, light, and very versatile. It makes for a great appetizer…just serve on top of a slice of toasted  bread ( l like Pugliese best), or as a side dish. The flavors are rich and...
Herbed Corn Bread

Herbed Corn Bread

Mediterranean Herbed Cornbread with Black Lava Salt (9 pieces) Corn bread is not only easy to make, but you can make so many variations of it deepening on what you have in your fridge or what you’re serving it with…chili, soup, toasted and spread with...

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