Happy Holidays + Envisioning 2019

Happy Holidays + Envisioning 2019

Happy Holidays, friends!  I hope this holiday season is in full swing in your neck of the woods :). At work I’ve been slowly wrapping up design projects, reflecting on 2018 and planning for 2019 :). And at home I’ve been baking some of my favorite holiday...
Baked Romanesco with Goat Cheese

Baked Romanesco with Goat Cheese

 What is it :)?   Have you ever heard of Romanesco? It’s like a cross between broccoli and cauliflower :).   I think it’s such a beautiful vegetable—the green is so vibrant, the texture is so fun and I love it’s pointy, little florets. They remind me of dinosaurs for...
Conscious Holiday Self-Care

Conscious Holiday Self-Care

New work for my Palette 22 Artist Recpetion! New Prints coming soon…. Conscious Holiday Self-Care    As much of a planner that I am, this holiday season has really snuck up on me. What about you? As an entrepreneur this is my busiest time of year. And this fall...
Make Kindness A Priority & Feel Your World Shift

Make Kindness A Priority & Feel Your World Shift

Make kindness a priority and feel your world shift Many of us have heard about random acts of kindness or paying kindness forward. Pay for the toll of the car behind you, drop in extra money at a parking meter for the next person, surprise a friend with a coffee, hold...
Corn Pakoras for Diwali

Corn Pakoras for Diwali

Getting Ready for the Holidays Growing up, I had two distinct, yet parallel lives. As a first generation American, I grew up enjoying soccer practice, Girl Scouts and camping trips; read stories on the Bernstein Bears, Little House on the Prairie and Nancy Drew; and...
Let’s create something special

Let’s create something special

LET’S CREATE SOMETHING SPECIAL AN INVITATION TO COLLABORATE   As with most milestone birthdays, my 40th birthday year has had me reflecting, dreaming and planning for a while now. And after much digging deep, it’s clear that as I grow and evolve, so does...
Love, Satisfaction and Forgiveness

Love, Satisfaction and Forgiveness

Love, Satisfaction, and Forgiveness Sharing the wisdom of Shri Anandi Ma A few weekends ago, my teacher Shri Anandi Ma had a live webcast of her public meditation program in Antioch, CA. The chanting, meditation and Q&A was full of so much love and energy! And...
NEW! Animal Wisdom Notecards

NEW! Animal Wisdom Notecards

Animal Wisdom A friend of mine many moons ago, introduced me to a book called “Animal Spirit Medicine”. It’s a book based on the Native American wisdom on the signs and messages that certain animals bring. Very soon after this friend gifted us this...
Is today a good day to die?

Is today a good day to die?

IS TODAY A GOOD DAY TO DIE?My junior year in college, when I was a wee-little 20-year-old, I took a class called Foundations of Wellness. This was by far my most favorite class I took in college. At a time when yoga, meditation and nutrition were not mainstream ideas,...

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