Yoga, Politics and the Womens March in DC
The Power of the Yamas (Universal Morality)
Yoga, Politics and the Womens March in DC
I don’t generally talk about politics on my blog, however, it’s hard to look the other way when the past few months and especially the last few days have been such a pivotal time not just in American history, but world history. And, as a yogini and artist,...
Yoga Journal Feature! Jan/ Feb 2017
I’m excited to share that we were featured in the Editor’s Pick Section of Yoga Journal’s Jan/ Feb 2017 issue :)! If you want to take a peek at this issue, it’ll be on the stands until mid Feb 2017. What a blessing and wonderful way to start...
Right here. Right now. | My 2017 Manifesto.
Happy New Year, friends! I don’t know about you, but moving into 2017 has been a very slow process for me :). Generally every New Year’s Day, I wake up excited and energized at the possibilities that lay ahead for the new year. I spend time collaging and choosing a...
Still looking for some holiday recipes?
In case you’re still on the hunt for some delicious and generally healthy;) recipes to make when you’ve got a house full, here’s a round up of some of my favorites :)! MAIN DISHES Cauliflower Jalapeño Spiced Alfredo— gluten free, vegan This dish is...
Meetings with the Divine.
There’s something so phenomenal about sitting down, day after day, in front of my altar or getting on my yoga mat for my daily meetings with the divine. Whether I arrive full of happiness and excitement or with stress, fear and worry weighing on my shoulders,...
Sprinkling Joy
Hello Friends! As December begins (omg, where does the time go!), I hope you are excited about taking time to slow down, savor the goodness of family and friends coming together and most importantly, I hope you’re finding time to feed your soul. What’s on...
Happy Thanksgiving!
This is one of my favorite quotes…it’s a simple exercise, yet so powerful! Today I’m grateful for spending the day with my family and celebrating 9 years with my husband— it feels like we just got married yesterday! Wishing you all a house full...