🩵August 2024: Musings on All Things Sweet
The Olympics, Sugar Cravings, Young Sheldon and more…
If Trees Could Talk…
Tapping into the 5 Elements to Heal + Recharge
Surrender: trusting divine will + timing of life ⭐️⏰
We can’t control every situation that unfolds in life, but we can control how we respond 😊
❤️ Mom, I miss you. And I’m so grateful for you.
The significance of Guru Purnima and honoring our spiritual teachers + guides
💥Self-Imposed “Time Bombs”💣
Working to diffuse + rewire self-destructive tendencies ❤️☀️🌳 ☕️
🩵July Musings: A Special Summer Guided Visualization — relax, enjoy and be swept away! 🌅
A little inspiration to tap into the essence of Mother Nature.
A Time To Cook & Gather: my favorite summer menu + recipes and more!
Enjoy this mini cookbook filled with a summer-inspired vegan/gf menu, easy to follow recipes, a handy grocery list, and a simple to-do list to make your gathering effortlessly fun and delicious!
☀️Summer (Pitta Season) Well-Being Guide
Ayurvedic wisdom to help you stay cool + calm ⛱️😎 as the summer heat 🔥 rises.
😎 Set Your Summer Vibes w/ this meditation + exercise! 🌳🛶⛱️
What does disconnecting and recharging look like for you? 😎🌳🛶⛱️
