June 2024: Musings on Disconnecting & Recharging + My Summer Favorites
In this age of disappearing boundaries around time, disconnecting and recharging is not an option— but a necessity.
Summer Rolls (gf + vegan)
A perfect bite of summer ☀️ + pure prana 🌿
The Layers of Life
Ever wonder what the mind, body, spirit connection really means?
New Series! Bite-Size Pieces of Wisdom Series
Bite-size lessons to help you understand the sciences of yoga, meditation and ayurveda and how you can make your daily routine a powerful expression of love, healing and evolution.
Creamy Pesto w/ Roasted Veggies + Cannellini Beans (gf +vegan)
Serve alone as a deliciously complete meal. Or pair with an herb bread, salad and dessert to create a feast 😋.
May 2024: Layers of Life Musings + My Current Fav's
What does the mind, body, spirit connection REALLY mean?
It's Not You, It's Mercury 2024
BONUS: Mini Downloadable Art Print
Fudgy Chocolate + PB Black Bean Cookies (gf + vegan)
An incredibly delicious— light, yet fudgy, chocolatey cookie with a hint of peanut butter 😋. *(And, if you don’t tell, they won’t know how healthy this cookie actually is for them!)*
Swimming In Uncertainty
Daily tools to help you stay afloat.
