by Kajal Dhabalia | May 10, 2012 |
staying HYDRATED: Indian LIMEade…. Although spring just arrived a few weeks ago here in Northern Cali it already feels like we’ve moved into summer :)…we’ve had temperatures in the high 80’s since last week and staying hydrated is a...
by Kajal Dhabalia | May 6, 2012 |
Dattatreya: Gratitude to MOTHER earth…part 3 Here’s part 3 of the story on Dattatreya, from ” The Himalayan Masters: A Living Tradition” by Pandit Rajmani Tigunait, PhD. Click here to read part 1 and part 2. King: Who is your eleventh guru, O...
by Kajal Dhabalia | May 4, 2012 |
another GREEN DRINK! A very dear reader sent this recipe in of a morning green drink she makes…THANK YOU for sharing! See below for Ayurvedic recommendations…and feel free to send in any recipes you have and would like to share with the group! ENJOY! ***...
by Kajal Dhabalia | May 2, 2012 |
home SWEET home… This past weekend my husband and I drove up to Sacramento for the annual Curtis Park Home and Garden Tour fundraiser that is put on by the Sierra 2 Community Center. Curtis Park is a really cute little historical area in Sacramento where all the...
by Kajal Dhabalia | May 1, 2012 |
Kale, Fennel and Hummus Wrap: yummy! So this has definitely been a big hummus week in our household :)….hence all the hummus based recipes… Dawnell Kent, one of our readers (who is also an AMAZING personal trainer) sent in this recipe…I made it last...
by Kajal Dhabalia | April 29, 2012 |
Dattatreya: Gratitude to MOTHER earth…part 2 Here’s part 2 of the story on Dattatreya, from ” The Himalayan Masters: A Living Tradition” by Pandit Rajmani Tigunait, PhD. Click here to read part 1. King: Who is your fourth guru? Dattatreya: The...
by Kajal Dhabalia | April 28, 2012 |
’tis the season to cleanse…. Spring’s here!….the grass is turning green, the flowers are blossoming, bird’s are chirping…and before we know it, it’s going to be summer. A few years ago, I attended an awesome workshop by Jen...
by Kajal Dhabalia | April 27, 2012 |
the power of MEDITATION… Today, I ran into this beautiful dialogue between Shri Anandi Ma and one of her student’s…it really illustrates the power and benefit of meditation and spiritual practices…especially those done in a group. Reposting,...
by Kajal Dhabalia | April 26, 2012 |
PIZZA: vegan style. I LOVE pizza…and as someone who’s been told by several holistic practitioners that it would be in my best interest to avoid dairy and gluten… you can bet I miss it! I’ve never been able to completely get rid of gluten or...
