Let’s create something special
LET'S CREATE SOMETHING SPECIAL AN INVITATION TO COLLABORATE As with most milestone birthdays, my 40th birthday year has had me reflecting, dreaming and planning for a while now. And after much digging deep, it’s clear that as I grow and evolve, so does...
Love, Satisfaction and Forgiveness
Love, Satisfaction, and Forgiveness Sharing the wisdom of Shri Anandi Ma A few weekends ago, my teacher Shri Anandi Ma had a live webcast of her public meditation program in Antioch, CA. The chanting, meditation and Q&A was full of so much love and energy! And...
NEW! Animal Wisdom Notecards
Animal Wisdom A friend of mine many moons ago, introduced me to a book called "Animal Spirit Medicine". It's a book based on the Native American wisdom on the signs and messages that certain animals bring. Very soon after this friend gifted us this book-- my husband...
Is today a good day to die?
IS TODAY A GOOD DAY TO DIE?My junior year in college, when I was a wee-little 20-year-old, I took a class called Foundations of Wellness. This was by far my most favorite class I took in college. At a time when yoga, meditation and nutrition were not mainstream ideas,...
What are the ingredients to living a GOOD life?
What are the ingredients for living a good life? This week I'm in CA for an annual meditation retreat that I've been attending for the last 20 years of my life. It's led by teacher, Shri Anandi Ma and it's a blissful weekend filled with intense yogic practices...
Waking up to the Joy of YOU!
Waking up to the Joy of YOU! This past weekend, my family and I headed up north to the Good Life Project's last"Camp"event. The Good Life Project is an organization created by Jonathon and Stephanie...
7 Road Trip Foods that Will Leave You Happy & Energized
Road Trip Food that Will Leave You Happy & Energized I've been waiting all summer for August to roll around because we have two fun road trips planned this month! Tomorrow we leave for our first one which will be to Connecticut for one of our annual mediation...
New Art & Notecards for All Occasions
SHOP NEW PRINTS + NOTECARDS New Art! With hot weather and vacations around the corner, I'm happy to share a few new, summer inspired, whimsical prints....a perfect way to capture the sweetness of...
The Making of the Wanderlust Exhibit + Opening Night
Last June I was inspired to put together a show proposal to submit to Del Ray Artisans Gallery; a co-op gallery I’ve been a member of since 2015. I decided the theme I wanted to focus on was travel, adventure and new experiences….thus the name Wanderlust emerged…
Travel Diaries: Giving Back, Helping Many
When I returned from India this past January, I wrote a blog post called Travel Dairies: Retreating to India where I shared a little on meditation retreat I attended through Dhyanyoga Centers and the beauty I experienced on a daily level at their ashram. While I was there I got a tour of the facility grounds—it’s amazing how much they’ve added and expanded to their grounds. I’ve been doing volunteer work with this organization for over 18 years now and they hold a very special place in my heart…they’re actually the inspiration behind our Giving Back Program.
#100 Day Project Update…half way done!
Halfway done! My #100 Day Project is in full swing and keeping me very busy :). Yesterday was day 50/100...so exiting! A fun little fact about me... Although I'm a full-time graphic designer/ artist, I do most of my #100 Day Project art during my off...
Save the Date: Wanderlust Art Exhibit
Wanderlust I'm so excited to co-curate my first ever art exhibit with my sister, Dimple Dhabalia of Roots in the Clouds! It's been a pleasure working with her on this--so many things to think about, plan and prep for :). About the Exhibit Wanderlust is a group...