Reflections of a Yogini

WELCOME 2012: balance. inspiration. contentment.

WELCOME 2012: balance. inspiration. contentment.

Happy 2012... Happy New Year's everyone! I can't believe how time flies...so fast...it's already 2012! It's funny how at times in life it feels like some things will never end, usually they're related to things like hardships, sadness, fear, a loss, etc....however...

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New Year’s Eve: happy endings

New Year’s Eve: happy endings

...happy endings. It's New Year's Eve....and I'm happy to report we're ending this year on happy notes:)! Morning brunch.... with Eggless Benedict and homemade potato hash:). My sister made a killer breakfast this morning...woke up to a delicious aroma of yummy...

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ring out the old. RING IN THE NEW.

ring out the old. RING IN THE NEW.

Holiday Cards. DONE! This quote is just so befitting for us this year....When I saw this it, I knew it perfectly summed up 2011 and all that we look forward to for 2012! "Ring in the old, ring in the new, Ring, happy bells, across the snow; The year is gone, let him...

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BENEFITS OF GOING “FREE”: improved health.

BENEFITS OF GOING “FREE”: improved health.

Going Free! I've been a vegetarian most of my life and in the past few years I've had three Naturopath doctors recommend that I go on a gluten FREE (GF), dairy FREE (DF) and sugar FREE (SF) diet. The first time I was given that recommendation, I couldn't even...

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San Pasqual: patron saint of cooks.

San Pasqual: patron saint of cooks.

San Pasqual: patron saint of cooks, shepherds and sheep. Isn't this wooden hanging gorgeous?!? On the back of this hand-painted, wooden hanging, it says:  "San Pasqual was a simple Franciscan monk. He was very devoted to the Holy Eucharist. It is said that as a cook...

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gratitude and grace.

gratitude and grace.

LOVE is in the air. I LOVE the fall. And LOVE Thanksgiving even more. I love the fall for...all the amazing colors, the brisk chill in the air that provides great sweater weather and the fogged up windows you can get when you have a full house, a bustling kitchen and...

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Life Lessons.

Life Lessons.

Reading between the lines. I love this quote! I have it taped up my fridge as a daily reminder that what we want and what we really need are often two different things that we can't always differentiate or have much control over. However, having faith and knowing that...

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Right here. Right now.

Right here. Right now.

" Be where you are. Otherwise you might miss your life." - Buddha I didn't realize it I was missing my life, until the middle of last year....I was working 60-70 hour work weeks, my mind was constantly racing with my mile long to-do list, I was eating horribly, I had...

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