Reflections of a Yogini

Dear Faith, thank you.

Dear Faith, thank you.

For my New Year’s collage this year I decided my word for 2015 was going to be Faith. Now, as July comes to an end and August begins, I’ve been doing a lot of reflecting on this word; especially since it was the theme of my teachers closing words at the recent meditation retreat I went to, and it’s also something my family is relying on heavily as we watch death slowly approach my grandfather.

I’m so grateful for my faith.

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The magic of meditation.

The magic of meditation.

I love India. There’s something so magical about being there…but so hard to put into words.

India is a country full of all sorts of extremes that can stimulate your senses and evoke a lot of emotions. These extremes are not compartmentalized or segregated, but instead they all co-exist. There’s richness and poorness, spirituality and materialism, spicy and extra spicy :), wide open farmland and overly congested cities, traffic jams and water buffalo crossings, delicious aromas and putrid smells and a deep innate sense of the constant bustle and peaceful stillness that life has to offer.

It’s amazing.

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Wishing you…

Wishing you…

Dear Friends, I'll be back in few short weeks from India, but until then, I wish you all the HAPPIEST HOLIDAY SEASON AND THE BRIGHTEST NEW YEAR that you've yet seen :)! xo, Kajal

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My traveling boots are on…

My traveling boots are on…

Hello all!

Well, I leave for India this weekend and boy, am I excited! I have not been to India since 2006 and I know so much has changed….for the country as well as for myself :). This will be the first time my family in India will meet my husband…this Thanksgiving marks our 7 year Anniversary, so this visit is definitely overdue!

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Deepest Gratitude & Adoration

Deepest Gratitude & Adoration

This past summer I had the fortune of spending quite a bit of time with my meditation teacher Shri Anandi Ma. For those of you that don’t know, Anandi Ma is a spiritual master in the lineage of Kundalini Maha Yoga. Her mission is to help people reach their true selves through meditation; and she has students all across the world.

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Around Here Lately

Around Here Lately

It’s October…yippeee! Another autumn full of gorgeous colored leaves, sweater days (& BOOTS), fresh apple pie out of the oven, evenings chilly enough for fires (& SNUGGLING), big pots of soup that make the kitchen windows steamy and the excitement of the holidays in the air! Yes, I do indeed love you, Autumn :)…you are one of my favorites!

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Balance.

Balance.

Everyone I know is striving for some kind of balance in their life; I know I do. What about you? This new piece really hits home for me because for the past few years balance for me has been trying to find a happy medium between wanting to feel "grounded" and wanting...

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Happy Mother’s Day

Happy Mother’s Day

Dearest Mother's, We are so fortunate to have such caring souls in the world... you feed us, you protect us, you inspire us, you guide us... you constantly sacrifice for us. Thank you so much for all that you do... front and center and behind the scenes. LOVE, LOVE,...

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Spring is Here (I think…).

Spring is Here (I think…).

I think spring is here....we've been having 60-70 degrees days here in Northern Viriginia---however, yesterday we went from 65 degrees to 30 degrees :)...so who really knows!  With spring in the air...we got up this weekend at 6:30 am to go see the infamous Cherry...

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Spreading some seeds.

Spreading some seeds.

Been doing a little collaging around here...spreading seeds for some fearless growing... growing that blooms happiness and feeds my soul. Have you done anything lately for feeding your soul? I just finished up a 10 day yoga practice that in sanskrit is called an...

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21-day Cleanse Findings

21-day Cleanse Findings

So I not only survived, but really learned a lot from our 21-day cleanse. I learned what my body really likes and doesn't. And I was happy that my creativity in the kitchen was put to the test; without having my usual go-to ingredients to go to like maple syrup,...

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2014: Be Open

2014: Be Open

Happy New Year's! 2014 is here…can you believe it? I think I say this every year, but I really do feel like time is moving so much faster these days. So what intentions are you setting for the New Year? What is your word for the year going to be? Last year my word was...

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