Guest Post: Yoga for Allergies
Be Luecke will be sharing part two on her series dealing with allergies in the spring through natural therapies and yoga–I’m so grateful to her for sharing her wisdom with all of us! If you didn’t get a chance to read part 1, you can here: 3 Little Known Techniques to Help with Allergies.
Expert Guest Post: 3 little known techniques to help with Spring Allergies
I’m so excited to introduce Be Luecke, a beloved Wholesome Soul reader + customer! Be is a yoga teacher from Chicago and will be sharing a two-part series on dealing with allergies in the spring through natural therapies and yoga–I’m so grateful to...GIVEAWAY + Exploring Seasonal Veggies with the Joyful 12™
There is something so special about eating fresh and making mealtimes a daily family gathering. I’ve found that cooking fresh is definitely nourishing, but when I’m able to cook with my family or friends, it brings out an ample dose of love and creativity that enriches our relationship on a much deeper level. And then when we sit down to share our bounty, there’s a comfort in the ritual of breaking bread while sharing the highlights of every one’s day, world events and whatever else is on our minds.
Pure Vegetarian: Nourishing the Body and Soul
Wisdom & Deliciousness from the kitchen of Lakshmi Hello Everyone, today I’m feel blessed to share an interview with Lakshmi Wennakoski-Bielicki. This talented yogini, chef, photographer and writer is the founder of the blog, purevege.com as well the author...Yoga in the Kitchen
As a guest contributor, I was able to share a little wisdom on “Yoga In the Kitchen”. Make sure to check out my article and my favorite weeknight to-go recipe, “Chickpea Flour & Rice Patties”.