Vegetable Garden Quinoa Bowl

Vegetable Garden Quinoa Bowl

great weeknight option…  This is a great weeknight meal….it’s fast, easy and tasty…and it’s even quicker and easier if you have leftover  Quinoa-Rice Pilaf or plain Quinoa already in the fridge. Did you know Quinoa has up to 12 grams of...
Follow Your Bliss.

Follow Your Bliss.

Last week I stumbled upon Joseph Campbell’s Wikipedia page….I thought this blurb on the history behind his most quoted saying was great…. One of Campbell’s most identifiable, most quoted sayings was  to “follow your bliss.” He...
Forgiveness at 15,000 feet: by Tarini

Forgiveness at 15,000 feet: by Tarini

It’s my honor today to introduce Wholesome Soul’s first contributing author: TARINI! She is one amazingly talented girl….who’s extremely brilliant, infectiously sweet and wise way beyond her years. I could go on and on about her accolades, how...
when LIT FROM WITHIN…

when LIT FROM WITHIN…

This summer, my friend Renee Burke, of Happily Ever After, put together an awesome series on self-care and wellness. This project features various artists and their thoughts/ experiences on what has worked for them when it comes to their mind, body and spirit. So when...
Summer Caprese Panini

Summer Caprese Panini

A Taste of Summer Fresh basil, Buffalo mozzarella and vine-ripened tomoatoes….how on earth can you go wrong with a combination like that :).  Gluten-Free Options Although, it’s rare to find a GF version of this sandwich in restaurants, making this at...
Pasta a la Summer

Pasta a la Summer

Capturing Summer, one bite at a time I just LOVE fresh veggies &  herb pasta dishes in the summer….they say SUMMER with every bite! My favorite combination is fresh corn, red bells, zucchini, tomatoes and LOTS of fresh basil! It’s even better...
HERB & VEGGIE gardens…

HERB & VEGGIE gardens…

make EVERYTHING  better! Herb & Veggie gardens are just so special…I LOVE ours so! I love the way it adds color to our garden, bring all the birds and bees over to visit…and definitely makes cooking a lot more fun and de-lish.  I’m happy to...
Ricotta stuffed ASIAN PEARS

Ricotta stuffed ASIAN PEARS

Ricotta stuffed ASIAN PEARS. YUM is about all I can say about this divine creation….not only is this a healthy, gluten free, low sugar,  super de-lish dessert option….but it’s something I would definitely serve as a side at brunch. Light in flavor,...

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