April 2024: Astrological Musings + My Current Favorites
Mercury Retrograde, Eclipses and My Favorite Tools to Help Me Get Through It All.
Turmeric: A Wonder Herb
Originally written Feb 2, 2012
Coming Out of Winter
Ayurvedic Spring Rituals for Letting Go + Creating Something New
Seed Crackers (gf + vegan)
A versatile, easy to make cracker, loaded with flavor and packed with protein + omega-3s!
Carrot Cake Smoothie
Treat yourself to the deliciousness of cake…without the sugar, gluten, dairy or baking :)!
March 2024 | W.S. News + Musings
Tell Me My Story, Carrot Cake Smoothies, Super Nasya and more…
Why Self-Care Matters.
“When there is calamity, it is the energy of the soul that protects.” – Shri Dhyanyogiji
We've moved! Welcome to our new home!
Moving my Wholesome Soul blog + newsletter of 10 years to Substack, what’s next…
Holiday Baking Round Up
You’ll Love ThEsE Cookie RecipeS I love holiday baking :). It does make me miss my mom tremendously, but am grateful for having the memories and being able to take a stroll down memory lane…our cookie planning, baking days and frosting afternoons :). ...