Almond Ojas Drink…and the winners are!

Almond Ojas Drink…and the winners are!

This little almond drink is so delicious…not to mention mighty rejuvenating and energizing…just what we all need for the new year! The recipe is from Dr. Lad’s, Ayurveda: The Science of Self-Healing: A Practical Guide book (one of my favorite go-to books for...
Blackberry Apple Crumb Pie

Blackberry Apple Crumb Pie

It’s been a while since I posted. Packing and unpacking kinda took over my life for the past few months…but I think I’m starting to feel a little settled in our new home—at least settled enough to make some pie! This recipe is a twist on the...
Yogic Fasting….spring quinoa salad

Yogic Fasting….spring quinoa salad

Every year in the Vedic calendar there are two, 9 day periods of time called Navratri (one falls in the spring and one happens in the fall); both are considered to be high spiritual energy days. During these periods, yogis recommend doing extra japa practices,...
Zucchini Hummus

Zucchini Hummus

The other day I had a huge amount of Zucchini on hand, so I decided to try something new…Zucchini Hummus. It was pretty tasty and much lighter than your usual hummus since zucchini is not as hearty garbanzo beans. I served it with warmed pita wedges and some...
Fennel, Carrot Spinach Wrap

Fennel, Carrot Spinach Wrap

What a weekend we had…it was packed with great weather, awesome meditations and some quality cooking time for my meditation teacher, Shri Anandi Ma. This weekend we went Shri Anandi Ma’s Public Meditation Programs. Like usual, they were awesome and...
The goodness of CHUTNEY…and COOKING PARTIES!

The goodness of CHUTNEY…and COOKING PARTIES!

It’s been 70 degrees here this week; really loving the warm weather! Last weekend I gave my first Cooking Party Cooking Class; inspired by my friend Bruce who wanted to give a dear friend of his a special birthday present. Instead of going out for dinner I gave...
Ghee: benefits of clarified butter and more.

Ghee: benefits of clarified butter and more.

Ghee (clarified butter) is one of those staples that almost every Indian home has. There are certain dals and curries where the flavor is greatly enhanced by using ghee rather than oil. The best part is that ghee, unlike butter has a lot great medicinal...
Chole-Palak and cooking the afternoon away!

Chole-Palak and cooking the afternoon away!

  This past Sunday I gave my first cooking class, in conjunction with Dhyanyoga Centers, and I’m happy to report to went GREAT! I have to say I was pretty nervous, but 15 minutes into talking, I warmed up and before I knew it three hours FLEW by! We had 12...

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