Vegetable Garden Quinoa Bowl

Vegetable Garden Quinoa Bowl

great weeknight option…  This is a great weeknight meal….it’s fast, easy and tasty…and it’s even quicker and easier if you have leftover  Quinoa-Rice Pilaf or plain Quinoa already in the fridge. Did you know Quinoa has up to 12 grams of...
Pasta a la Summer

Pasta a la Summer

Capturing Summer, one bite at a time I just LOVE fresh veggies &  herb pasta dishes in the summer….they say SUMMER with every bite! My favorite combination is fresh corn, red bells, zucchini, tomatoes and LOTS of fresh basil! It’s even better...
Ricotta stuffed ASIAN PEARS

Ricotta stuffed ASIAN PEARS

Ricotta stuffed ASIAN PEARS. YUM is about all I can say about this divine creation….not only is this a healthy, gluten free, low sugar,  super de-lish dessert option….but it’s something I would definitely serve as a side at brunch. Light in flavor,...
ONE-pot cornbread: a complete meal.

ONE-pot cornbread: a complete meal.

This One-pot Cornbread is an easy and wholesome meal! I take my favorite cornbread recipe…and then add a bunch of goodies from different food groups to make it a complete meal…black beans for protein, red bells, zuchinni, corn, cilantro, jalapenos and...
Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy! So this has definitely been a big hummus week in our household :)….hence all the hummus based recipes… Dawnell Kent, one of our readers (who is also an AMAZING personal trainer) sent in this recipe…I made it last...
Goddess Greens

Goddess Greens

Goddess Greens I had my favorite lunch today….Goddess Greens with Kitchari! Over ten years ago, my friend Trupti introduced me to how she makes greens…and I was never the same after that :). Her recipe was super simple, but off the charts delicious,...
SPICED UP rice patties.

SPICED UP rice patties.

I LOVE these rice patties….if you’ve got leftover rice from the night before, this makes for a quick meal the next day…spiced with ginger, green chillies, turmeric and other goodies, it pairs deliciously with my favorite Shaved Fennel & Zuchinni...

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