Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy!

Kale, Fennel and Hummus Wrap: yummy! So this has definitely been a big hummus week in our household :)….hence all the hummus based recipes… Dawnell Kent, one of our readers (who is also an AMAZING personal trainer) sent in this recipe…I made it last...
Pizza: vegan style.

Pizza: vegan style.

PIZZA: vegan style. I LOVE pizza…and as someone who’s been told by several holistic practitioners that it would be in my best interest to avoid dairy and gluten… you can bet I miss it! I’ve never been able to completely get rid of gluten or...
Cauliflower Arugula SOUP.

Cauliflower Arugula SOUP.

Cauliflower Arugula SOUP. We’ve been eating lighter dinners lately….and soups are always a top choice for something light, but filling….lately I’ve been making various vegetable soups, my latest concoction was inspired by the only two veggies...
Winter Veggie Baked Stew

Winter Veggie Baked Stew

Winter Veggie Baked Stew/ Au Gratin This winter we haven’t had much rain here in Antioch, but this week, temperatures dropped a little and  it’s rained for about 3-4 days….great weather for some warm, hearty, but healthy comfort food. I love making...
Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO.

Spinach-Artichoke PESTO. I LOVE pesto because it’s always super fresh tasting and it’s a quick and easy weeknight meal….not to mention there are so many different ways of changing it up! I’ve found that in our area, Trader Joe’s has the...
SPICED UP rice patties.

SPICED UP rice patties.

I LOVE these rice patties….if you’ve got leftover rice from the night before, this makes for a quick meal the next day…spiced with ginger, green chillies, turmeric and other goodies, it pairs deliciously with my favorite Shaved Fennel & Zuchinni...
BATATA POHA: flat rice at its best.

BATATA POHA: flat rice at its best.

POHA: flat rice at it’s best. Batata Poha (potatoes and flat rice) served with a hot cup of chai is by far my most favorite breakfast ever! It is SOOO satisfying….maybe it’s the combination of salty with sweet…all I know is that it tastes...
KITCHARI: the ultimate comfort food.

KITCHARI: the ultimate comfort food.

Who doesn’t LOVE comfort food? Imagine a comfort food you don’t have to feel guilty about, you can eat as much of it as you want and it’s super easy to make…seems unbelievable, eh? Well, Kitchari fits the bill for me..and a lot of other people...
eggLESS benedict.

eggLESS benedict.

BRUNCH anyone? Who doesn’t LOVE a good brunch…sleeping in, followed by good food, good family/ friends, good conversation…and then lingering over another cup of tea/ coffee that can nicely take you into a lazy afternoon…it’s LOVELY....

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