Almond Ojas Drink…and the winners are!

Almond Ojas Drink…and the winners are!

This little almond drink is so delicious…not to mention mighty rejuvenating and energizing…just what we all need for the new year! The recipe is from Dr. Lad’s, Ayurveda: The Science of Self-Healing: A Practical Guide book (one of my favorite go-to books for...
Zucchini Hummus

Zucchini Hummus

The other day I had a huge amount of Zucchini on hand, so I decided to try something new…Zucchini Hummus. It was pretty tasty and much lighter than your usual hummus since zucchini is not as hearty garbanzo beans. I served it with warmed pita wedges and some...
Honey & Lemon Tea: my favorite tonic.

Honey & Lemon Tea: my favorite tonic.

It’s the new year and I’m guessing 9 out of 10 of us want to get healthy in some form another; build up our immune systems,  shed some unwanted pounds and in general detox a little from the year before. One thing I’ve often added to my new year...
Walnut, Coconut & Cream Cheese Shortbread

Walnut, Coconut & Cream Cheese Shortbread

melt-in-your-mouth goodness. These are one of my favorite shortbread cookies; they are just pure-simple-beautiful-melt-in-your-mouth bites of holiday goodness. The best thing about these cookies is that the dough can be shaped into logs and frozen for up to two weeks...
end of summer small batch JAMS & SMOOTHIES.

end of summer small batch JAMS & SMOOTHIES.

A great way to use up the end of summer fruits…. Peaches are one of my favorite fruits….last week I went on little overboard buying our fruit for the week…so my peaches had gotten a little overripe :). I hate throwing food away….so whenever my...
smoothies to-GO….

smoothies to-GO….

smoothies to-GO…. Like I mentioned a few posts ago….my husband and I love our smoothies on the road. This a great thing to pack for road trips…a nutritious, filling, tasty, fast and definitely cost-effective alternative to eating out for breakfast or...
staying HYDRATED: Indian Limeade.

staying HYDRATED: Indian Limeade.

staying HYDRATED: Indian LIMEade…. Although spring just arrived a few weeks ago here in Northern Cali it already feels like we’ve moved into summer :)…we’ve had temperatures in the high 80’s since last week and staying hydrated is a...
another GREEN DRINK!

another GREEN DRINK!

another GREEN DRINK! A very dear reader sent this recipe in of a morning green drink she makes…THANK YOU for sharing! See below for Ayurvedic recommendations…and feel free to send in any recipes you have and would like to share with the group! ENJOY! ***...

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