PSA: Your VOTE counts.
Vote like your life depends on it.
PSA: Vote…like your life depends on it.
More important than ever I don’t talk politics on my platform often, but then again, I’ve never lived in such a state of external chaos. In his 2020 Prediction, an astrologer I follow said , “this year we will be at the height of adharma...Sleep Better, Feel Better
5 Easy Ways to Calm Your Senses to Help You Sleep Better
5 Easy Ways to Calm Your Senses to Help You Sleep Better
SLEEP: The Best Kept Secret Sleep is an amazing tool. It not only helps with our cognitive functions but also impacts our happiness levels. Which in turn helps us think outside of the box and provides access to deep insights. And when we’re deprived of...
The Magic of Stillness: One Word Conversation with William Brown
What Stillness Means to Me Last weekend I had the honor of being a guest on my friend, William Brown’s One Word Conversations Show. Our conversation was on the word Stillness—which of course is a word I can talk about for hours and hours and hours. 🙂 During our talk I...
Quick Summer Mezze Plate
Savoring Summer…one bite at a time. August is around the corner and I have no idea where this summer has gone, lol. With being primarily homebound these day, it’s feeling a little like Groundhog’s Day in my neck of the woods, what about you? This Summer...
Nugget of Wisdom #2: Trust the Timing of Your Life
When Life Doesn’t Unfold the Way You Expect It This Saturday, July 18 marks the 1-year anniversary of my mom’s passing. I’m often in awe of Father Time and how fast and slow he can move at the same time. On one hand it feels like it was just yesterday that we...An Open Letter to Humanity: Change from the inside out
